Constant Pressure: Jiujitsu, Training and Life
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Jiujitology: Framing Made Simple
Moving into the Empty Space Part 2
17 hrs ago
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Jiujitology: Framing Made Simple
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Moving Into the Empty Space: A Personal Note
Be Efficient [Train Smarter] -> Train Harder [Do more]
Apr 22
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Moving Into the Empty Space: A Personal Note
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Jiujitology: Moving into the Empty Space
Finding Paths of Least Resistance
Apr 19
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Staying Ready in a Volatile World
Maybe purple belts skipping warm ups have the right idea
Apr 15
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Staying Ready in a Volatile World
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Jiujitology: Applying Constant Pressure
How Your Posture Influences your Pressure
Apr 12
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Jiujitology: Applying Constant Pressure
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"Constant Pressure": An Origin Story
Summary of Today’s Email + Some Housekeeping Things Today’s newsletter is influenced by particularly rough training session I had as a brown belt…
Apr 8
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"Constant Pressure": An Origin Story
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Jiujitology: Framing, Hooking and the "Always/Never" Question
Private Lesson Notes on Guard Retention
Apr 5
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Jiujitology: Framing, Hooking and the "Always/Never" Question
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The Answers You Seek Already Exist
Summary of Today’s Email + Some Housekeeping Things Today’s newsletter is influenced by group instruction last week. Here’s the summary “Groundbreaking…
Apr 1
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The Answers You Seek Already Exist
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March 2024
Injuries and Jiu-jitsu: Are we Masochists?
I’m a martial arts school owner, of course I’ve heard some bizarre reasons for people cancelling memberships. [Sorry, had to borrow this meme from…
Mar 28
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Injuries and Jiu-jitsu: Are we Masochists?
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Do What you Can: Life Does Not Demand Daily 100% Effort
You know what the worst part of rib injuries is? Besides the pain of breathing, coughing, sneezing, shitting, etc? It’s the constant feeling that you’re…
Mar 24
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Do What you Can: Life Does Not Demand Daily 100% Effort
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Differentiating Athleticism, Skills and Experience
And Why People Can't Seem to Tell the Difference
Mar 21
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Differentiating Athleticism, Skills and Experience
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The Two Most Important Components to Skill Development
Plus a Bonus
Mar 16
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The Two Most Important Components to Skill Development
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