End of Lever [Part 4 of 4 Sparring Narration]
Hey everyone, hope you’ve enjoyed the end of lever series I’ve put out over the last few weeks.
Today we’re concluding with a sparring narration.
Last week, I recorded about 8 minutes worth of training footage with the sole purpose of how I use leverage properly in sparring. The result is about 16 minutes of narrated sparring footage that goes in depth with many of the different levers that are used in every single sparring session.
The goal is to show you that if you are not operating at the end of your opponent’s levers, you’re going to be struggling, using more energy than you need.
Remember, what we’re looking for is max efficiency and what these videos will show is exactly that.
If you need a refresher, you can check out the last 3 emails in the series: Levers of the arms, legs and postural levers.
Let’s dive in!
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