Can you get worse after a training session?
The truth about Progress and what Note Taking can Do to Help
Summary of Today’s Email + Some Other Mat-keeping Things
Today’s email is on note-taking. Do you take training notes?
Here’s the summary
Dropping a loaded gun is scary. Scarier than jiu-jitsu.
Some training sessions will have you feeling like you’re getting worse. I have those days too.
Every session is an opportunity for growth, it just depends on you to…
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