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An Intelligent Training Approach to Jiu-jitsu

An Intelligent Training Approach to Jiu-jitsu

Understanding "Bottom-up" and "Top-Down" Approaches

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Jiujitology
Sep 26, 2022
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An Intelligent Training Approach to Jiu-jitsu
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"How should I train?"

Chances are, you've probably asked yourself this question at least once. The truth is, you never really answer this question because your training in jiu-jitsu will forever be dynamic. It will constantly evolve and grow with your journey.

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